Every Comeback Starts with a Decision—What Will Yours Be?

Enhance Your Injury Recovery and Performance with Confidence—No Advanced Degree Required

Your return to the activities you love should be exciting, not filled with doubts about getting back to throwing or running.

Let’s recondition your body so you won’t have to face this challenge again.

Top rated by 100+ clients

★★★★★

You Are Three Steps Away From Confidently Return to Sport

✔︎ Embrace Uncertainty

Making informed decisions in your recovery without all the facts can be tough. We’ll develop a clear, step-by-step injury recovery plan to guide you from start to finish.

✔︎ Don't Be Your Own Obstacle

Feeling like you should be doing better? Our curated decision-making tools and methods will help you break through barriers in your recovery process.

Regain your range of motion and strength while learning how to reduce the risk of re-injury.

✔︎ Make Changes Last

Customer Reviews

Discover what our clients think about our service

I am extremely satisfied with this product! It exceeded my expectations with its quality and performance. The customer service was excellent, and delivery was prompt. I highly recommend this to everyone.

Brian Moten

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man standing near balcony

I am extremely satisfied with this product! It exceeded my expectations with its quality and performance. The customer service was excellent, and delivery was prompt. I highly recommend this to everyone.

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woman wearing black crew-neck shirt

Clarice Turner

★★★★★
★★★★★

Hi, I'm Dennis

Doctor of Physical Therapy and Return to Sport Specialist.

A Few Surprising Facts About My Approach:

We often overemphasize which exercises to do and how many sets and reps to perform. While these are important, they shouldn’t define your entire rehabilitation and performance program.

I don’t rely on fancy gadgets in rehabilitation. It’s been a long time since I used high-tech equipment in my programs. If your idea of “recovery” involves heat pads and e-stim, I have more effective tricks up my sleeve for you.

Developing an injury rehabilitation and injury prevention program is simpler than you might think— and I’m here to show you how.

My mission is to help you regain confidence in your recovery and quiet that inner voice that says, “You won’t return to your peak performance.


Register For This Free Masterclass

Apply the concepts from this masterclass immediately, regardless of your injury stage or return to sport phase.

Are You A Rehabilitation Professional, Dietitian, or Coach Supporting Injured Athletes?

Attention Physical Therapists, Athletic Trainers, Strength Coaches, Dietitians, and All-Star Members of the Injured Athlete

I’d love to send some valuable resources your way!